Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Selfless Service
Brian David Seattle, United States
From religion to spirituality
Muslim Badami Auckland, New Zealand
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Running a Six-Day Race
Ratuja Zub Minsk, BelarusRelated stories
Progress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
The Random Dog
Toshala Elliott Auckland, New Zealand
I know where you are
Kamalakanta Nieves New York, United States
A disciple re-incarnates
Jogyata Dallas Auckland, New Zealand
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
The spiritual life is normal to me
Shankara Smith London, United Kingdom
Now you are in the boat
Kaushalya Casey Toronto, Canada
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia